Cheese closes the stomach and should always be served at the end of a meal.

Body Mass Index

Using the Body Mass Index you can assess how much your body weight departs from what is healthy for a person of your height. Fill in your weight and length below, or click on a position within the chart.

27.4
Overweight
BMI chart
Category BMI Range
Starvation<16.5
Underweight16.5-18.5
Normal18.5-25
Overweight25-30
Obese30-35
Clinically Obese35-40
Morbidly Obese>40