Rice is the staple food of more than one-half of the world's population

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Nutrient Amount per 100g
Proximates
Water
9.32 g
Energy
431 kcal
Energy
1802 kj
Protein
4.50 g
Total lipid (fat) »
14.99 g
Fatty acids, total saturated
3.620 g
Fatty acids, total unsaturated »
Fatty acids, total trans
4.240 g
Cholesterol
7 mg
Ash
1.75 g
Total carbohydrate »
69.44 g
Fiber, total dietary
2.6 g
Digestable carbohydrates »
Minerals
Vitamins
Rings chart