Popcorn has been a food product for over 6,000 years.

Alcoholic beverage, wine, table, white
» Beverages

Nutrient	Amount per 147.0g
Proximates
Water	127.68	g
Energy	121	kcal
Energy	503	kj
Protein	0.10	g
Ash	0.29	g
Total carbohydrate »	3.82	g
Digestable carbohydrates »
Sugars, total	1.41	g
Minerals
Calcium, Ca	13	mg
Iron, Fe	0.40	mg
Magnesium, Mg	15	mg
Phosphorus, P	26	mg
Potassium, K	104	mg
Sodium, Na	7	mg
Zinc, Zn	0.18	mg
Copper, Cu	0.006	mg
Manganese, Mn	0.172	mg
Selenium, Se	0.1	mcg
Fluoride, F	296.9	mcg
Vitamins
Vitamin B1 (Thiamin)	0.007	mg
Vitamin B2 (Riboflavin)	0.022	mg
Niacin	0.159	mg
Pantothenic acid	0.066	mg
Vitamin B-6	0.073	mg
Folate, total	1	mcg
Folate, food	1	mcg
Folate, DFE	1	mcg
Choline, total	6.3	mg
Vitamin K (phylloquinone)	0.6	mcg
Other
Alcohol, ethyl	15.1	g

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